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🧘‍♀️Restorative yoga is a very slow practice only doing about 3-4 poses using lots of yoga props such as bolsters, blankets, yogurt lots etc. to help you feel comfortable in each pose. In each pose you will be very still allowing the muscles to heal naturally. This is a great practice for anyone that has had previous injury/surgery or for anyone that just needs to slow down and heal their body.
🧘‍♀️Adults Yoga Classes 🍷
Weekly Schedule:
Wed @ 5:30pm (Wine Down Wed) restorative yoga
Fri @ 5:30pm (Let Go Let GOD) gentle yoga
Sat @ 10:30am (Warrior of GOD) vinyasa yoga
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Each class is only $10 per class per person.  You must register in advance to reserve your space.  Registration will end two hours prior to each class. If you have missed to registration cut-off please call 720-333-8413 to see if there is still space available.
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To register just go to Venmo or PayPal.
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When you register please be sure to specify what day and time you will be practicing yoga. 
��After class, feel free to purchase your 1st glass of wine for for a discounted rate of only $5!
 

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