🧘♀️Gentle yoga
🧘♀️Gentle yoga
🧘♀️Gentle yoga consist of lots of poses, we work on stretching out the entire body as well as doing lots of different breathing techniques.
🧘♀️Gentle yoga consist of lots of poses, we work on stretching out the entire body as well as doing lots of different breathing techniques.
🧘♀️Vinyasa yoga is designed to help you build strength, balance, endurance, burn calories, etc. It is more of a “work out.”
Great for introducing the benefits of yoga to kids without overwhelming them
🧘♀️Gentle yoga consist of lots of poses, we work on stretching out the entire body as well as doing lots of different breathing techniques.
🧘♀️Vinyasa yoga is designed to help you build strength, balance, endurance, burn calories, etc. It is more of a “work out.”
Great for introducing the benefits of yoga to kids without overwhelming them
🧘♀️Gentle yoga consist of lots of poses, we work on stretching out the entire body as well as doing lots of different breathing techniques.
🧘♀️Vinyasa yoga is designed to help you build strength, balance, endurance, burn calories, etc. It is more of a “work out.”
Great for introducing the benefits of yoga to kids without overwhelming them
🧘♀️Gentle yoga consist of lots of poses, we work on stretching out the entire body as well as doing lots of different breathing techniques.
🧘♀️Vinyasa yoga is designed to help you build strength, balance, endurance, burn calories, etc. It is more of a “work out.”
Great for introducing the benefits of yoga to kids without overwhelming them
🧘♀️Gentle yoga consist of lots of poses, we work on stretching out the entire body as well as doing lots of different breathing techniques.
🧘♀️Vinyasa yoga is designed to help you build strength, balance, endurance, burn calories, etc. It is more of a “work out.”